
Ignite Your Light
On the beautiful island of Bali
Join Anna Emmerson
- Pragram Facilitator, Weightloss & Addiction Therapist
with Dr Gordon Emmerson
- Department of Psychology - Victoria University, Psychologist & Founder of RT
"There is a crack in everything, That's how the light gets in" - Leonard Cohen
Welcome to the new and exciting 'Ignite Your Light' project.
The 'Ignite Your Light' Project is the brain child of Anna Emmerson, co-hosted and supported by her husband and training partner, Professor Gordon Emmerson, founder of Resource Therapy, a personality parts theory and therapy, and member of the school of psychology of Victoria University. The series aims to offer an affordable altheranitive to personal advancement and recovery retreat programs. The series will kick off in December with a focus on weight loss and healthy lifestyle management using the proven principals of Resource Therapy. Part II of the Ignite Your Light Bali Retreat Project will encompass the treatment of addiction recovery, and Part III of this series will embrace anxiety disorders, such OCD, annorexia nervosa, and PTSD
If you are struggling with your current weight and finding it hard to motivate yourself out of your current rut, consider accessing this excellent treatment project with Anna and Dr Gordon Emmerson in Bali. All it takes is the wish to change, and the capacity to meet us in Ubud this December where you will need to spend at least 2 weeks (you may wish to extend your stay and make a larger holiday of your visit to Bali) to attend a 10 day retreat with a 2 day weekend break to enjoy beautiful Bali between two 5 day blocks.
Let yourself out of the routine you've become accustomed to and experience lasting positive change, with Anna and Dr Gordon Emmerson.
Devote 2 weeks out of your 52 to join us in the exotically beautiful tropical green land of Bali. We will be staying at one of Ubud's loveliest resorts where you will enjoy the experience of lush gardens, genuine smiles and friendly service, the choice of two lovely swimming pools, including an infinity pool overlooking the gardens, and gorgeous pool tucked nestled deep in Pertiwi's heart. Excellent restaurants and cafe's with tantalisingly yummy healthy food and beverage choices at a mere fraction of the cost of eating at home. Comfortable and private airconditioned accommodation, and training facility with wifi throughout. Pertiwi in the heart of Ubud's friendly and safe internationally acclaimed cultural hub is were we will collectively support one-another's capacity to transform the limiting aspects of our past into personal, empowering true therapeuitc change.
Register for this program today if:
Anna and Gordon will take you on a journey of self-discovery, empowerment, and healing, which will activate the changes you want to make as you easily and dynamically break out of self-sabotaging and limiting old habits, fears, and experiences of rejection, to ignite the life spark that will go on to fuel the fire of your new essential self, as a happy, healthy, naturally slimming, congnitively, and emotionally clarified being.
Is it worth it?
We have thought about this question for a long time. We believe that the value of stepping out of a familiar environment, the rehab model, can be a powerful catalyst to change. There are some problems with the 'rehab model' that can at times undermine the longevity of the treatment rehab retreats can offer. We have probably all heard of the proverbial rehab patient who after leaving the facility free of the addictions and constraints that held him down before, finds that once he is out and back into his usual and familiar surrounds, he lapses very quickly at the slightest recurrance of earlier triggers.
We have addressed this very real problem with Resource Therapy which will underpin the entire program of change you will be experiencing. Resource Therapy attends to the personality part that needs to change, and not the part of ourselves that is already healthy, such as the part that decides that you no longer want to be overweight, sluggish, overstressed, or unhealthy. That part, is a healthy part. It observes all that is wrong in our lives and concludes that change is needed. But the part that actually needs to change is far more complex in its role in our unwanted behaviour. It is the part that usually does not want to change because it sees its role as the protector or terminator of unpleasant feelings, anxieties, fears, and deeply embedded feelings of rejection.
Resource Therapy attends to the powerful parts that incur unwanted behaviours respectfully and caringly. RT acknowledges the good intentions , not behaviour, of those parts, and helps them to find a way to help equally as well, in ways that all parts of the personality will admire and respect.
RT attends to the anxious, frightened, rejected, confused, dissonent, or conflicted parts of us that feel stuck and out of rythm with life's flow. It attends to those parts of us that are out of sync, carrying feelings of being misunderstood, hurt, rejected, or unloved, using deeply focussed, non-threatening, respectful and gentle techniques.
During your 10 Day Ignite Your Light program, you will have the opportunity to experience 4 individually spaced personal Resource Therapy sessions with Dr Emmerson, internationally hailed as one of the world's most reknowned leaders in personality parts therapy, and founder of Resource Therapy.
Some further inclusions in your 10 Day program are:
Ignite Your Light is a clinically designed therapeutic program that will gently, supportively, dynamically, and thoroughly release your unwanted behaviours, feelings, and emotions, that have repeatedly blocked your path to change
Ignite Your Light is a project that promises to bring you a culmination of over 50 years of combined therapeutic and training experience, knowledge, and wisdom.
Take 2 weeks out of 52, and spend 10 full days (two weekday blocks of 5 days each) to enter an adventure of self-discover and release. Are you ready to change? Are you ready to facilitate the opportunity for you to truly heal the blocks that have held you back in the past, as well as take yourself on a deeply inspiring learning journey, inclusive of enjoyable therapeutic excerse experiences designed to help you smile, motivate, and inspire you in every way?
We will help you change your lifestyle habits for once and for all, as long as you know what you are ready to change.
This is truly an opportunity not to be missed. We expect this to be as popular and as successful as our practitioner training programs Ubud, have been.
Join us in Ubud, Bali and let us show you how to change your lifestyle from rut to strutt and ignite your light to be the person you want to be, to enjoy inner harmony and to find the permanent resources you have within you that will enable you to happily and easily make the changes you want to make.
Please note our first ever Ignite Your Light program will commence in March 2017, unless there is willingness to fill a class in time for summer in December 2016. If you wish to register for the early class, we recommend you do it quickly, otherwise regisrations for the March 2017 are now open.
Class sizes are limited to a maximum of 15.
December 2016, and March 2017 classes will concentrate on weight loss.
We envisage future programs will include general addiction and anxiety related treatment and recovery programs.
Register now to avoid disappointment:
Choose one of the following groups:
December, 2016 (kickstart your healthy life in time for summer and wonderful new year)
or
March, 2017 (giving you plenty of time to plan and save for your Bali adventure healing holiday!)
Fees are flexible depending on your choice of room at the resort, and if you would like airfares included. Airport transfers are also included.
As a member of this program you will also receive the following gifts:
See FAQs for more information
start planning and saving for your amazing lifestyle change holiday with Anna and Gordon in Bali.
Group size is strictly limited to the first 15 registrations.
See below for more information about Anna and Gordon, and to sneak a peak at the training itinerery, and the location to Ignite your Light in July
On the beautiful island of Bali
Join Anna Emmerson
- Pragram Facilitator, Weightloss & Addiction Therapist
with Dr Gordon Emmerson
- Department of Psychology - Victoria University, Psychologist & Founder of RT
"There is a crack in everything, That's how the light gets in" - Leonard Cohen
Welcome to the new and exciting 'Ignite Your Light' project.
The 'Ignite Your Light' Project is the brain child of Anna Emmerson, co-hosted and supported by her husband and training partner, Professor Gordon Emmerson, founder of Resource Therapy, a personality parts theory and therapy, and member of the school of psychology of Victoria University. The series aims to offer an affordable altheranitive to personal advancement and recovery retreat programs. The series will kick off in December with a focus on weight loss and healthy lifestyle management using the proven principals of Resource Therapy. Part II of the Ignite Your Light Bali Retreat Project will encompass the treatment of addiction recovery, and Part III of this series will embrace anxiety disorders, such OCD, annorexia nervosa, and PTSD
If you are struggling with your current weight and finding it hard to motivate yourself out of your current rut, consider accessing this excellent treatment project with Anna and Dr Gordon Emmerson in Bali. All it takes is the wish to change, and the capacity to meet us in Ubud this December where you will need to spend at least 2 weeks (you may wish to extend your stay and make a larger holiday of your visit to Bali) to attend a 10 day retreat with a 2 day weekend break to enjoy beautiful Bali between two 5 day blocks.
Let yourself out of the routine you've become accustomed to and experience lasting positive change, with Anna and Dr Gordon Emmerson.
Devote 2 weeks out of your 52 to join us in the exotically beautiful tropical green land of Bali. We will be staying at one of Ubud's loveliest resorts where you will enjoy the experience of lush gardens, genuine smiles and friendly service, the choice of two lovely swimming pools, including an infinity pool overlooking the gardens, and gorgeous pool tucked nestled deep in Pertiwi's heart. Excellent restaurants and cafe's with tantalisingly yummy healthy food and beverage choices at a mere fraction of the cost of eating at home. Comfortable and private airconditioned accommodation, and training facility with wifi throughout. Pertiwi in the heart of Ubud's friendly and safe internationally acclaimed cultural hub is were we will collectively support one-another's capacity to transform the limiting aspects of our past into personal, empowering true therapeuitc change.
Register for this program today if:
- You are tired of trying to change the patterns that keep you from moving forward to lose weight and be the healthy person you've always admired
- You are ready for an adventure, a change of pace, and an opportunity to step out of the sameness of each day to move into and kickstart a new and lasting chapter in your life
- You are constantly suffering for niggly pains, fatigue, and health upsets that prevent you from really starting your path to weightloss and health management (*please note, if you are suffering from any physical impairment or discomfort, please check with you doctor before registering for the event ).
- You are tired, stressed, overworked, overweight, and in need of an alternative journey to gently and lovingly take you deep into the underlying causes of your emotional and physical sludginess and guide you to an enlivening excitingly new experience of an integrated self.
- You yearn to be a part of a genuinely supportive group of same minded people, where your value, and your needs, your wishes, and your dreams, can be heard and felt by others, as you explore and transform toward the personal changes you want to make
- You are ready to change and you look forward to meeting new and like minded people
Anna and Gordon will take you on a journey of self-discovery, empowerment, and healing, which will activate the changes you want to make as you easily and dynamically break out of self-sabotaging and limiting old habits, fears, and experiences of rejection, to ignite the life spark that will go on to fuel the fire of your new essential self, as a happy, healthy, naturally slimming, congnitively, and emotionally clarified being.
Is it worth it?
We have thought about this question for a long time. We believe that the value of stepping out of a familiar environment, the rehab model, can be a powerful catalyst to change. There are some problems with the 'rehab model' that can at times undermine the longevity of the treatment rehab retreats can offer. We have probably all heard of the proverbial rehab patient who after leaving the facility free of the addictions and constraints that held him down before, finds that once he is out and back into his usual and familiar surrounds, he lapses very quickly at the slightest recurrance of earlier triggers.
We have addressed this very real problem with Resource Therapy which will underpin the entire program of change you will be experiencing. Resource Therapy attends to the personality part that needs to change, and not the part of ourselves that is already healthy, such as the part that decides that you no longer want to be overweight, sluggish, overstressed, or unhealthy. That part, is a healthy part. It observes all that is wrong in our lives and concludes that change is needed. But the part that actually needs to change is far more complex in its role in our unwanted behaviour. It is the part that usually does not want to change because it sees its role as the protector or terminator of unpleasant feelings, anxieties, fears, and deeply embedded feelings of rejection.
Resource Therapy attends to the powerful parts that incur unwanted behaviours respectfully and caringly. RT acknowledges the good intentions , not behaviour, of those parts, and helps them to find a way to help equally as well, in ways that all parts of the personality will admire and respect.
RT attends to the anxious, frightened, rejected, confused, dissonent, or conflicted parts of us that feel stuck and out of rythm with life's flow. It attends to those parts of us that are out of sync, carrying feelings of being misunderstood, hurt, rejected, or unloved, using deeply focussed, non-threatening, respectful and gentle techniques.
During your 10 Day Ignite Your Light program, you will have the opportunity to experience 4 individually spaced personal Resource Therapy sessions with Dr Emmerson, internationally hailed as one of the world's most reknowned leaders in personality parts therapy, and founder of Resource Therapy.
Some further inclusions in your 10 Day program are:
- one hour therapeutic Balinese Massages (daily)
- healthy breakfasts daily (2 weeks)
- sumptuously healthy lunches at a variety of restaurants (daily)
- two group dinners (you may choose your own dinner venue on other days)
- morning and afternoon tea/coffee and snacks (daily)
- Pool time, daily water exercises in the gorgeously warm waters deep in the heart of Pertiwi Resort & Spa and away from the crowds (please note you will need to already know how to swim)
- daily introduction to Yoga exercises to introduce us to the gentle art of stretching and toning and breathing to harmonising the mind, body and spirit
- daily guided meditation for deep self-awareness and relaxation
- four individual full Resource Therapy sessions with Dr Emmerson
- group therapy, support, and RT based learning program daily helping you to understand and utilise your unique personal resources
- simple Resource Therapy Mapping techniques that will introduce you to your inner-team-resource-reserves that will underpin the changes you wish to make
- daily walks, exercising our opportunities to explore the amazing and gorgeous Ubud surrounds and colourfilled culture
- two days of free time (weekend) to break free and enjoy Bali in any way you wish
Ignite Your Light is a clinically designed therapeutic program that will gently, supportively, dynamically, and thoroughly release your unwanted behaviours, feelings, and emotions, that have repeatedly blocked your path to change
Ignite Your Light is a project that promises to bring you a culmination of over 50 years of combined therapeutic and training experience, knowledge, and wisdom.
Take 2 weeks out of 52, and spend 10 full days (two weekday blocks of 5 days each) to enter an adventure of self-discover and release. Are you ready to change? Are you ready to facilitate the opportunity for you to truly heal the blocks that have held you back in the past, as well as take yourself on a deeply inspiring learning journey, inclusive of enjoyable therapeutic excerse experiences designed to help you smile, motivate, and inspire you in every way?
We will help you change your lifestyle habits for once and for all, as long as you know what you are ready to change.
This is truly an opportunity not to be missed. We expect this to be as popular and as successful as our practitioner training programs Ubud, have been.
Join us in Ubud, Bali and let us show you how to change your lifestyle from rut to strutt and ignite your light to be the person you want to be, to enjoy inner harmony and to find the permanent resources you have within you that will enable you to happily and easily make the changes you want to make.
Please note our first ever Ignite Your Light program will commence in March 2017, unless there is willingness to fill a class in time for summer in December 2016. If you wish to register for the early class, we recommend you do it quickly, otherwise regisrations for the March 2017 are now open.
Class sizes are limited to a maximum of 15.
December 2016, and March 2017 classes will concentrate on weight loss.
We envisage future programs will include general addiction and anxiety related treatment and recovery programs.
Register now to avoid disappointment:
Choose one of the following groups:
December, 2016 (kickstart your healthy life in time for summer and wonderful new year)
or
March, 2017 (giving you plenty of time to plan and save for your Bali adventure healing holiday!)
Fees are flexible depending on your choice of room at the resort, and if you would like airfares included. Airport transfers are also included.
As a member of this program you will also receive the following gifts:
- A yoga mat and carry bag that will help to inspire you to continue your daily yoga practice long after you have left the program
- A copy of Dr Emmerson's book "Happy Parts Healthy Self "
- An Ignite Your Light T-Shirt a keepsake reminder of your program
See FAQs for more information
start planning and saving for your amazing lifestyle change holiday with Anna and Gordon in Bali.
Group size is strictly limited to the first 15 registrations.
See below for more information about Anna and Gordon, and to sneak a peak at the training itinerery, and the location to Ignite your Light in July
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